Blog Articles

Daniel Esteves, MD Blog View all posts
Exhaustion and Menopause: Treatments for Better Sleep

Exhaustion and Menopause: Treatments for Better Sleep
Many women experience poor sleep quality with menopause. While it can have a negative effect on your daily mood and concentration, inadequate sleep can also worsen other menopausal symptoms. Find out what you can do to get the rest you need.
Mar 1st, 2025
Experiencing Pelvic Pain? It Could Be Fibroids

Experiencing Pelvic Pain? It Could Be Fibroids
Uterine fibroids are extremely common. And while they don’t always cause symptoms, for many women it can lead to severe pelvic pain. Find out more about uterine fibroids and if they might be causing your pelvic pain here.
Feb 1st, 2025
Understanding the Risk Factors of Untreated HPV

Understanding the Risk Factors of Untreated HPV
Human papillomavirus (HPV) is the most common sexually transmitted infection. It’s estimated that 1 in 4 people has it, though many who have it aren’t aware they’re infected. Learn about the risk factors of untreated HPV.
Dec 1st, 2024
My Pap Smear Results Were Abnormal – Now What?

My Pap Smear Results Were Abnormal – Now What?
Going to your regular well-woman screenings is an important way for women to stay on top of their health. Exams like the Pap test help protect you against gynecological diseases. Early detection is key to survival.
Nov 1st, 2024
Am I a Good Candidate for Birth Control Pills?

Am I a Good Candidate for Birth Control Pills?
Do you wonder if birth control could help you with some health problems? Birth control pills offer many benefits in addition to contraception. Read on to learn more about what problems they can help address and who makes a good candidate.
Sep 1st, 2024

Signs of an Ectopic Pregnancy
An ectopic pregnancy begins just like any other pregnancy. However, these pregnancies are far from normal and can even put your life at risk. Keep reading to learn how to spot the signs of this serious problem.
Jul 19th, 2024
How to Get a Handle on Your Stress Incontinence

How to Get a Handle on Your Stress Incontinence
Do you worry every time you sneeze, cough, or laugh? Stress incontinence can be, well, stressful. But, we have good news: You can get a handle on your stress incontinence, stop the leaks, and get your life back.
Jun 18th, 2024
How To Ensure a Healthy Pregnancy After 35

How To Ensure a Healthy Pregnancy After 35
Pregnancy is never easy, but it comes with unique challenges after 35. It’s still possible to have a healthy pregnancy and baby at this point in life, and it helps to set yourself up for success from the very beginning.
May 2nd, 2024

Bloating and Fibroids: Understanding the Link
Uterine fibroids don’t always cause symptoms, but some can lead to pain and bloating. Learn more about what causes fibroids, and your treatment options if yours are causing bloating and other uncomfortable problems.
Mar 1st, 2024

Why Are My Periods So Heavy?

Worries about bleeding through your clothes, more-frequent-than-normal bathroom trips, fatigue from excess blood loss — heavy periods are exhausting. Keep reading to learn some common causes of heavy periods and how we can help.
Feb 1st, 2024

What’s Included in a Well Woman’s Exam
A well woman’s exam is the best way to stay ahead of infections, abnormal growths, and other issues that affect your reproductive health. Learn more about what to expect during your exam.
Jan 1st, 2024
My Pap Test Results Are Abnormal: Now What?

My Pap Test Results Are Abnormal: Now What?
Nothing is more alarming than hearing the word “abnormal” with test results. However, when it involves your Pap smear, it shouldn’t cause panic. If you had an abnormal Pap, here’s what you should know.
Aug 1st, 2023
Mom's Post Pregnancy Guide to Birth Control

Mom's Post Pregnancy Guide to Birth Control
You can get pregnant within the first few weeks after giving birth so even though birth control is the last thing you probably want to think about, it’s important. Here’s your guide to what you need to know.
Jul 1st, 2023

Why Do I Leak Urine When I Exercise?
You know that exercise is good for your mental and physical health, but urine leaks can make it uncomfortable and embarrassing. If you find that you’re avoiding exercise because you don’t want to deal with the urine leaking, this post is for you!
Jun 1st, 2023
Adjusting to Life With Menopause

Adjusting to Life With Menopause
Menopause is a natural part of a woman’s life, but for some women it’s disruptive. You don’t have to simply suffer through the life transition though, because with the right tools, adjusting to life with menopause is a breeze.
May 1st, 2023

Can Uterine Fibroids Stop Me from Getting Pregnant?
Whether you're getting serious about starting a family or a bundle of joy is just a twinkle in your eye, you likely have questions about your fibroids and your fertility. Here, we answer them all. Keep reading to learn more.
Apr 1st, 2023
5 Causes of Bleeding Between Periods

5 Causes of Bleeding Between Periods
The reason for vaginal bleeding between periods may be as simple as too much stress in your life versus something as complex as endometriosis. Our specialist discusses bleeding between periods, what can cause it, and why you shouldn’t ignore it.
Feb 6th, 2023
Little Known Facts About Fibroids

Little Known Facts About Fibroids
About 70% of women have fibroids at some point during their life, and they’re the most common reason women have a hysterectomy. Despite being so common, many women don’t talk all that much about them. Click here to learn some facts about fibroids.
Jan 1st, 2023
How to Reduce Your Menopausal Night Sweats

How to Reduce Your Menopausal Night Sweats
Good sleep is essential to good health. But what do you do when you can’t get a full night of rest because you wake up drenched in sweat? We have some ideas for you.
Dec 2nd, 2022
Lifestyle Changes for Managing Urinary Incontinence

Lifestyle Changes for Managing Urinary Incontinence
Urinary incontinence can be embarrassing, but there are many strategies that reduce leaks and accidents. Read on to explore seven tips, plus what you can do when lifestyle changes just aren’t enough.
Nov 1st, 2022
Warning Signs of an Ectopic Pregnancy

Warning Signs of an Ectopic Pregnancy
Pelvic pain and abnormal vaginal bleeding are two early warning signs of an ectopic pregnancy. This type of pregnancy is a medical emergency and requires immediate care. Read on to learn what other symptoms may mean an ectopic pregnancy.
Sep 1st, 2022
How Does Menopause Affect Sleep?

How Does Menopause Affect Sleep?
You know about the hot flashes, the night sweats, and the mood swings, but did you know menopause can also rob you of precious sleep? Here’s why.
Aug 1st, 2022
When Is Ultrasound Better Than an X-Ray?

When Is Ultrasound Better Than an X-Ray?
Ultrasound and X-rays are both essential diagnostic imaging tools, but they use different technologies for different purposes. Here’s when ultrasound testing edges out X-ray imaging.
Jul 1st, 2022
The Role of Estrogen in Your Body

The Role of Estrogen in Your Body
Estrogen plays a major role in women’s bodies, but many women only know about its effects on their menstrual cycle. In this blog, learn some of the other ways estrogen affects your body and your health.
Jun 1st, 2022
How Hormone Changes Can Lead to Urinary Incontinence

How Hormone Changes Can Lead to Urinary Incontinence
If you’re a man dealing with incontinence (a lack of bladder control), your problems may be hormonal in origin. Learn more about how your hormones affect your bladder and what you can do to get relief.
May 1st, 2022
5 Factors That Put You At Greater Risk For Fibroids

5 Factors That Put You At Greater Risk For Fibroids
Uterine fibroids can have no symptoms at all, or they can become particularly bothersome, interfering with your life and causing you pain. Find out if you’re at risk for developing fibroids and what you can do about it.
Apr 1st, 2022
Help! Intercourse is Painful

Help! Intercourse is Painful
Sex is supposed to be enjoyable for both parties, but many women feel ashamed that intercourse is painful for them. Luckily, there are solutions.
Mar 1st, 2022
Why You Should Never Ignore Abnormal Bleeding

Why You Should Never Ignore Abnormal Bleeding
Abnormal bleeding is, well, abnormal. Though it’s usually due to something temporary rather than a scary underlying condition, it’s always a good idea to see your doctor when you have abnormal bleeding. Here’s why.
Feb 1st, 2022
Who Needs a Transvaginal Ultrasound?

Who Needs a Transvaginal Ultrasound?
Doctors use a number of tools and tests to determine the best course of action to protect your health. If you’ve been experiencing reproductive health issues, we may be able to assist with the power of a transvaginal ultrasound.
Jan 3rd, 2022
Which Type of Urinary Incontinence Do I Have?

Which Type of Urinary Incontinence Do I Have?
If you’re tired of the frustration and embarrassment of urinary incontinence, the first step to getting the help you need is figuring out which type of incontinence you have. Keep reading to find out.
Dec 5th, 2021
The Advantages of Ultrasound Imaging

The Advantages of Ultrasound Imaging
From finding out the sex of your baby to discovering issues early so we can administer life-saving treatments, ultrasound is an essential technology for women’s health. Here’s what it can do for you.
Nov 1st, 2021
Why Do I Need Prenatal Care?

Why Do I Need Prenatal Care?
Whether you have a normal or high-risk pregnancy, prenatal care can help ensure that both you and your baby have the best possible pregnancy and birth experience. Find out what’s involved in routine prenatal care and how it can make a difference.
Oct 4th, 2021
Is There Help for My Menopause Symptoms?

Is There Help for My Menopause Symptoms?
Menopause is a natural transition away from a woman’s childbearing years, but that doesn’t mean it’s always comfortable. Learn more about how you can get help with your menopause symptoms.
Sep 13th, 2021
The Importance of a Well-Woman Exam

The Importance of a Well-Woman Exam
Getting a well-woman exam is more than just a routine nuisance to fit into your schedule. Keep reading to learn about the many reasons you should get a regular well-woman exam.
Aug 10th, 2021

Suffering from Urinary Incontinence? Here’s Help.
Urinary incontinence is an extremely common problem among women, especially for those who have had kids. Incontinence, if not treated, can be disruptive and embarrassing. Learn more about the available treatments.
Jul 25th, 2021

How Are Fibroids Diagnosed and Treated?
Uterine fibroids are non-cancerous growths that can cause heavier periods and pelvic pressure or pain. Learn more about the risk factors as well as how fibroids are diagnosed and treated.
Jun 30th, 2021
Why You Shouldn’t Skip Your Well-Woman Exam

Why You Shouldn’t Skip Your Well-Woman Exam
Your life is busy, and you may not feel like you have time to take care of your health. However, your well-woman exam is an important part of taking care of yourself that you shouldn’t skip.
May 27th, 2021

Choosing the Right Birth Control for You
Whether this is your first time choosing birth control or you’ve been down this road before, the vast range of choices is overwhelming. Use the key concerns in this blog to guide your decision and help you choose the one that’s best for you.
Apr 12th, 2021